Have you looked into the modern swim spa for home use yet? This amazing machine is so compact that you can use it indoors! With so much versatility, there’s no end to how much there is to gain from this one investment.

Here are 3 amazing ways you can benefit from using a swim spa.

Improve Mood, Naturally

Submerging the body in water feels great, and as you move about, your brain responds by releasing an increased level of endorphins. These hormones are responsible for happiness. Swimming, splashing, and stretching in the swim spa is a natural pick-me-up and a great activity for every age.

Get Deep, Restful Sleep

Doing just about anything is tough when you don’t get the rest you need. Did you know swimming a few laps in the swim spa before bed can promote a deeper, more sound sleep? This sets the stage for an easy transition from awake to sleep and the regenerative sleep you need to be your best.

Lose Weight, Tone the Body

As part of a regular fitness routine, swimming is the one activity where you engage the cardiovascular system and all the muscles in the body. A complete strategy for weight loss and strength training in one, the swim spa delivers an aquatic gym at home.


So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Dealers Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
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Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways You Can Benefit From Regular Swim Spa Use, Lap Pool Dealers Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

 

 

Healing Waters: Unveiling the Wellness Benefits of Regular Hot Tub Use 

In our fast-paced world, finding moments of tranquility and rejuvenation is essential for maintaining a healthy lifestyle. Hot Spring Spas of Iowa and Minnesota unveils key wellness benefits of regular hot tub use for yourself, friends, and family alike.

Give Your Circulatory System A Workout

Immersing yourself in a hot tub is like giving your circulatory system a gentle workout. The warm water causes blood vessels to dilate, promoting better blood flow and circulation. Increased circulation can be particularly beneficial for those dealing with conditions like arthritis or diabetes, as it helps deliver oxygen and nutrients more efficiently to various parts of the body. As your heart rate subtly increases, you’re essentially giving your cardiovascular system a low-impact exercise session. 

Find Pain Relief With Relaxation

Hot tubs are renowned for their ability to provide relief from aches, pains, and muscle tension. The buoyancy of the water reduces the impact on joints and muscles, making it an ideal environment for recovering from injuries or managing chronic pain conditions. The warm water also encourages the release of endorphins, our body’s natural painkillers, offering a natural and holistic approach to pain management. Regular soaks can be especially beneficial for individuals with arthritis, back pain, or sore muscles, providing a sanctuary for relaxation and healing. 

Unlock A Better Night Of Sleep

As the day winds down, the transition from the hot tub to bedtime can be the key to unlocking a restful night’s sleep. The relaxation induced by the warm water, combined with the soothing effects on muscles and joints, can contribute to improved sleep quality. The drop in body temperature after exiting the hot tub mimics the body’s natural sleep cycle, signaling to your brain that it’s time to rest. For those struggling with insomnia or irregular sleep patterns, incorporating a hot tub session into the evening routine may become a game-changer for achieving deeper, more restorative sleep. 

Create A Sanctuary For Social Connections

Beyond the physical benefits, hot tubs create a space for social connection and relaxation. Sharing the warmth of the water with friends or loved ones fosters a sense of community and strengthens bonds. Whether it’s a quiet evening with a partner or a lively gathering with friends, the hot tub becomes a haven for shared experiences, laughter, and conversation. This social connection contributes to overall well-being by reducing stress and promoting a positive mindset. 

Let Hot Spring Spas of Iowa & Minnesota Help Create Your Approach To Holistic Wellness

The regular use of hot tubs extends far beyond a luxurious escape. It’s a holistic approach to wellness, addressing circulation, pain relief, sleep quality, and the essential need for human connection. So, immerse yourself in the healing waters, and let the hot tub become your sanctuary for a healthier, happier life.

The post Unveiling the Wellness Benefits of Regular Hot Tub Use appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.