How to Use a Sauna for a Pain-Free Back, Saunas MN

Thursday, July 30th, 2020

Living with daily back pain? Imagine starting the day without a sore, stiff back preventing you from doing the things you enjoy. You can!

Here’s how a sauna at home can deliver relief from back pain in 3 easy steps

Relax Sore, Stiff Muscles
One of the fastest ways to get back pain relief is to relax the underlying muscles that create pain in the first place. But, relaxing a stiff, painful back isn’t easy. With a sauna at home, you can promote muscle relaxation simply by lounging in radiant heat.

Ease Tension and Stress with a Sauna Bath
Did you know that a large majority of back pain generates from elevated stress? Over time and with continual use, the sauna relaxes body and mind, reducing stress and the onset of back pain.

Regular Sauna Use for More Restful Sleep
A good night’s sleep is everything. But with back pain in particular, sleeping more soundly at night could reduce aches and pains during the day. Use a sauna a few times a week to relax the body and promote restorative sleep.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
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Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

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3 Healthy Benefits from Using a Sauna, Sauna Sale Clive

Monday, June 29th, 2020

Sauna bathing is an activity that’s often associated with improved health. Why?

If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.

Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.

Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.

Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
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Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
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