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Can regular sauna bathing at home really impact how you perform? Absolutely! With health and wellness prioritized, it’s no wonder why so many homeowners are making the investment.

Here’s how to boost mental and physical performance with regular sauna bathing.

Lower Stress, Elevate Mood
A sauna at home is a great outlet for improving mood by releasing stress naturally and safely. Elevated heat targets tight, stiff muscles and joints, relaxing on contact. As part of a daily routine, a quick trip to the sauna can soothe away tension, stopping chronic stress in its tracks.

Get Rid of Pain, Focus Better
We all deal with everyday aches and pains in some form or another. But living with constant discomfort can make it tough to focus. Rather than relying on medication to mask pain, target it with intense heat and banish it where it starts.

Detox for Overall Health
Environmental toxins are all around us in the air we breathe and the surfaces we touch. A trip to the sauna encourages a deep, healthy sweat, ridding the body of harmful toxins that slow us down.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Iowa.

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10860 Hickman Rd
Clive, IA 50325
515-270-8702
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Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
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Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
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People have been sauna bathing for centuries, and for good reason. Not only does it feel great, but it can do incredible things for health and wellness.

Here are 3 benefits you can expect from regular sauna use.

Dramatically Decrease Stress
While some stress is good for you, elevated stress is not and can even trigger pain like that stiff neck that turns into a chronic condition. The good news is, regular sauna use can help decrease, even eliminate bad stress that triggers pain.

Build Great Sleep Habits
Using a sauna before bed is a healthy, natural way to prep body and mind, to make the transition from wake to sleep, without medication or sleep aids. Soothing heat eases aches and pains, relaxes tight muscles, and prepares the body for deep, peaceful sleep.

Rid the Body of Harmful Toxins
The sauna delivers dry heat, which encourages a deep, invigorating sweat. Sweating is the body’s cleansing mechanism and a great way to eliminate contaminants and toxins that clog pores all from the comfort of home.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefitshttps://hotspringgreen.com/sauna-sale-minneapolis-infrared-saunas-mn/https://hotspringgreen.com/sauna-dealer-des-moines-infrared-sale/”>Saunas Woodbury.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
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Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
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Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
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